1 min read
Life Transition: Survival WAS Your Win
Life Transition: Survival WAS Your Win
Coping With Divorce
<img class="alignleft wp-image-7171 size-medium" src="https://karencovy.com/wp-content/uploads/2016/04/coping-with-divorce-300x200.jpg" alt="Man and woman's hands pulling at a fraying rope with wedding rings on it show strain of coping with divorce." width="300" height="200" />Coping with divorce is one of the most difficult challenges you will probably ever have to face. Not only do you have to deal with all of the challenges of a life that has just been turned completely upside do
10 min read
The Unexpected Benefits Of Divorce Counseling
Did you ever wish you could just wave a magic wand and make all the ugliness and pain of your divorce go away? Or maybe you wish you could just...
12 min read
Difficult Conversations: 10 Tips for How to Talk To Your Spouse/Ex
By definition, difficult conversations are, well, difficult! They are unpleasant, uncomfortable, and no one’s idea of a good time. They are also very often exactly the kind of conversations you...
10 min read
Help! I Don’t Want to Get Divorced but My Spouse Does!
The conversation starts something like this: "Hi, Karen. I’m, um, here because, well, um, because my husband wants a divorce. But, I want to save my marriage! My husband says he doesn't...
13 min read
Funny Divorce Quotes: 27 Divorce Memes That Just Might Make You Laugh!
There is nothing funny about divorce – at least not while you’re going through it! Yet, because divorce is so serious, finding a way to laugh a little can help...
15 min read
How to Maintain Healthy Relationship Boundaries in Divorce
A “boundary” is a line that divides one thing from another. In the physical world, the concept is simple enough. I’m standing in Texas. You’re standing in Mexico. The border...
14 min read
How to Be Grateful Even When Your Life is a Hot Mess!
You know you “should” feel it. Everyone from scientists, to psychologists, to the most popular self-help gurus, touts the benefits of practicing gratitude. Yet, when you’re in the middle of...
15 min read
Divorce Making You Crazy? 10 Tips for Coping with Divorce
“Going through a divorce is so much fun! It’s so uplifting and inspirational,” … said NO ONE EVER! Divorce is one of the most gut-wrenching, soul-sucking, and dream-shattering life events...
1 min read
How Managing Your Emotional Capacity Can be the Key to a More Successful Divorce
How Managing Your Emotional Capacity Can be the Key to a More Successful Divorce
11 min read
Divorce and Yoga: 10 Surprising Insights For a More Zen Divorce
Divorce and yoga. At first blush they seem so different.Yoga is so Zen. Divorce is as “un-Zen” as you could possibly get.Yet, as I was trying to balance in Eagle...
14 min read
Is a Divorce Guilt Trip Keeping You From Enjoying Your Life?
You can’t eat, you can’t sleep, and on some level, you hate yourself. You can’t stop thinking about how you destroyed your family, ruined your kids’ lives, and caused your...
12 min read
10 Tips to Help You Hang on to Your Emotional Health in Divorce
Unless you are a therapist, or are talking to a therapist, the subject of “emotional health” – particularly your own emotional health - is not normally something you talk about....